These classes are open to everyone! You don't have to have children to take part. Because Mindfulness and well-being should play a much larger role in our everyday lives.
Finds absolute relaxation in dance.
Reiki master and dance teacher Clair will guide you through this hour with meditations and dance instructions to varied and coordinated music. Mindfulness, radical self-care and joy in music and movement fill the program. Look forward to exercises, authentic dance steps, modern spirituality and solidarity in the group.
Here you can simply be you, feel good and bring your body, mind and soul into harmony
All levels, 60 minutes, Mondays: 7:45 p.m
Prices:
Jump to the date that suits you in the course schedule and select your course. Bookings are made via Eversport.
You have the option to book a trial lesson and you can rebook or cancel up to 24 hours in advance.
If you book for several family members, you have the option of one Eversports family account to create.