Fit for School
Your child will start school this year and you want them to take this big step with confidence? Then this workshop series will help him to cope with this big change. We practice postures, concentration exercises, stress regulation and are creative in our lessons.
Your child will start school this year and you are looking for a way to carefully prepare it for this big step? Then let's practice skills together on 2 workshop days that you need for the leap into the first class. Of course we combine all this with lots of fun and games.
hour 1
worry, fear and anger
Worries and fears in children are often expressed in anger and aggressive behavior. We meet in this hour in the worry forest and take our anger monster by the hand.
hour 2
Self-confidence, courage and strength
In this lesson we explore tools to give children confidence and create our own coat of arms.
hour 3
security and protection
How can the children transfer the security they have gained at home to school? That's what we're going to take care of in this lesson. We slip under our safety umbrella.
hour 4
balance and motor skills
In this hour we turn the world upside down, slip into the role of a superhero and let our urge to move run free. We end the class with exercises that are easy to do at home.
Workshops during the summer holidays:
workshop 1
03.07. 10:00 a.m. - 1:00 p.m
04.07. 10:00 a.m. - 1:00 p.m
workshop 2
07/18 10:00 a.m. - 1:00 p.m
07/19 10:00 a.m. - 1:00 p.m
This is all inclusive:
- Lots of fun, music, physical exercises and mindfulness exercises
- drinks and small snacks
- Material for at home and instructions for difficult school and everyday situations
- "Mindfulness Manual"